Archive for Juni 2015

Slim Calm Sexy Yoga: 210 Proven Yoga Moves for Mind/Body

Named "Yoga Rebel" by the New York Times, Tara Stiles has inspired a wide audience around the world with her relatable approaches ...

... the original (and still the best) online yoga training courses Get Practical, Step-By-Step Yoga Lessons Proper Training In Over 130 Powe...

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Yahweh Yoga is a fully accredited, Licensed Private Post Secondary Education Institution & a Registered Yoga School (RYS) with Yoga Al...

Jillian Michaels Gets Hilariously Real in This Behind the Scenes Video "I'm miserable, I...

Happy August everyone! For August, enjoy all the classes you want for only $80. If you are new to AYM and you just want to try out a class...

Our locations are hand picked for their energy and beauty, allowing you to have the perfect setting for your wellbeing holiday. Join us year...

Studies suggest that this practice modulates the stress response. Since the 1970s, meditation and other stress-reduction techniques have bee...

by Meagan McCrary Parsvottanasana, or Intense Side Stretch Pose, is a particularly challenging forward that requires st...

If your jaw just dropped, you're not alone many people experience visceral reactions (i.e., spontaneous muscle contractions, intense fe...