Kriya Yoga is a meditation system based upon a rich and ancient tradition. It has its basis in the breath and the chakras (energy centres in the spine). The system is developed and tested through thousands of years. In Kriya Yoga we experience inner Silence, which is the foundation for peace, happiness and self-realization.
Regular Kriya practice is the tool, based on the breath, which takes prana (life force) to the body continously.By touching the Silence (no-duality) in the practice, this element gradually will be a conscious part of us and we will realize it as our home, as the Self.
Kriya Yoga Retreats are structured programs with longer meditations and experiences of Silence. Longer periods with deep meditations are a great inspiration for our daily practice. According to the Kriya Yoga tradition, longer periods with deep meditations are recommended to be taken every year.
My intention with these comments on Kabirs verses is that it might support seekers desire to find their Guru, to be established in the Self, through own efforts and Love for Truth. We are all sailing in the same boat to cover the gap between the individual soul and the Great One, the Spirit.It is always good to try to remember that in Life, no one is above and no one is below that is the Truth.
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