Sahaja Yoga Meditation online course will take you on a journey in which you will learn the first steps towards the purest form of meditation, Sahaja Yoga Meditation. All knowledge and experience are introduced through videos and audio guided meditations. All the images, music and sounds of nature are so chosen to help guide you and to give you a feeling of peace.
Make some time if you want to experiment at home. Because what you could find is something which can give your life a new dimension, a new meaning.
Access all the videos, knowledge and guided meditations online.
Receive the entire course as text in your email inbox with 3 days intervals.
Download the entire course as MP3 and play on your MP3 player/iPod.
Let meditation help you to:
Decrease stress and anxietyEnjoy a peaceful state of mind
Improve health in general
Strengthen your immune system
Increase motivation
Improve concentration and focus
Alleviate diseases and illnesses such as migraines, insominia, asthma, ADHD and many more.
Course features
10 part online meditation courseGuided meditations
Meditation videos
Meditation music
Support forum
Follow up meditations after the course
Easy to follow and FREE
Meditation is a scientifically proven way to improve one's health and balance in life. Today, meditators from across the globe, whether young or old, have found an effective way of bettering their lives using Sahaja Yoga Meditation. Its surprising simplicity combined with immediate and tangible results has proven that Sahaja Yoga Meditation is a wholesome and enriching experience.
Whether one is looking for peace of mind, a stress-free life or physical well-being, Sahaja Yoga Meditation offers it all. In fact, it goes a step further, adding the joys of connecting with one's Self to the mix. Imagine a delightful concoction which gives each person the flavor he or she desires and needs at any time of day. With Sahaja Yoga Meditation, one finds this ever flowing source of delight that revitalizes and brings joy to every moment of one's life.
If you have little or no experience with meditation, "Our Online Meditation Course" will get you up and started quickly and easily.
Learn how to meditate with 10 part online course enhanced with guided meditations and videos.
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