Yoga-Age - yoga forum/shop/directory/practice

Know the Atman (Self) as the lord of the chariot, and the body as the chariot. Know also the intellect to be the driver and mind the reins. The senses are called the horses; the sense objects are the roads ("Katha Upanishad")

This website is dedicated to all seekers of reality

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STRETCHING AND FLEXIBILITY
(by Bradford D. Appleton)
Everything you never wanted to know
Physiology of Stretching, Flexibility, Types of Stretching, Mental Psychology, How to Stretch... continue

YOGAWHAT IT IS AND WHAT IT IS NOT
(by Swami Chidananda)

In Sanskrit, the primary definition of the term Yoga is the state of union with the Divine or the experience of oneness with the great Reality. Yoga, therefore, represents the experience of Truth, the consciousness of Reality, the union with the Divine. There are also secondary meanings of the term Yoga...

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HINTS FOR THE PRACTICE OF YOGA
(by Swami Krishnananda)

Yoga is not for anybody's sake, neither for your friends or relations, or your teenage kids, nor for the sake of your Guru, nor for the sake of telling others, "I am also doing Yoga". You do it for your own self...

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SPORTS TRAINING AND YOGA PRACTICE
(by Danielle Arin) Yoga and sport are often seen in opposition, by nature of the quiet approach in yoga in contrast to the competitiveness of sport. In yoga we talk about practice, whereas in sport emphasis is placed upon training. What is most important however, is the attitude towards the development and the attainment of the individual's aim. continue

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