{"currencyCode":"USD","itemData":[{"priceBreaksMAP":null,"buyingPrice":8.92,"ASIN":"B002EWD0BS","moqNum":1,"isPreorder":0},{"priceBreaksMAP":null,"buyingPrice":16.99,"ASIN":"B008X7JBPM","moqNum":1,"isPreorder":0}],"shippingId":"B002EWD0BS::GYefp%2BIfrXJxPGuN2c9BXdmwmZ7nPzpvF7zK7kopJhZ5jpA7rJLYg6dB8W0ykS9T6TB0luG%2BroD4tmgSNVCioi1yAyXTWMFeXj5%2FK2IaOPMAf7XjaPczKQ%3D%3D,B008X7JBPM::nWEejTiPrvbMhJUUB5KI%2BhQ13x1cS4r6HNxtcI%2BvejUT3ibmzx08TJS20sRCoAvKErenRHdj3rK5UEC6RS94VEoGwiJpHTtgqNBdfdV8vXjLM6bWCOeCG%2FjGv%2BmqWEx42GAi6dI0FbKBCeqlXcMJUyS2btLYMzIw","sprites":{"addToWishlist":["wl_one","wl_two","wl_three"],"addToCart":["s_addToCart","s_addBothToCart","s_add3ToCart"],"preorder":["s_preorderThis","s_preorderBoth","s_preorderAll3"]},"shippingDetails":{"xy":"same"},"tags":["x","y","z","w"],"strings":{"addToWishlist":["Add to Wish List","Add both to Wish List","Add all three to Wish List","Add all four to Wish List"],"addToCart":["Add to Cart","Add both to Cart","Add all three to Cart","Add all four to Cart"],"showDetailsDefault":"Show availability and shipping details","shippingError":"An error occurred, please try again","hideDetailsDefault":"Hide availability and shipping details","priceLabel":["Price:","Price for both:","Price for all three:","Price For All Four:"],"preorder":["Pre-order this item","Pre-order both items","Pre-order all three items","Pre-order all four items"]}}
Editorial Reviews
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.
About the Instructor:
Elena Brower, Certified Anusara Yoga teacher, encourages you to invite yoga's healing benefits into every realm of your life. She is the founder of Virayoga in New York City and author of Alchemy, A Glossary. Named one of New York City's top yoga teachers by Fit Yoga magazine, Elena's clients include Gwyneth Paltrow, Naomi Watts, Minnie Driver, Eva Mendes, Christy Turlington and Rebecca Romijn.
What Other Items Do Customers Buy After Viewing This Item?
Look for Similar Items by Category
I'm in my second trimester and haven't as yet tried the postnatal yoga sequences on this DVD, but here are my impressions of the prenatal yoga.
Element Prenatal and Postnatal Yoga: Amazon.ca: Elena ...
Amazon.ca - Buy Element Prenatal and Postnatal Yoga at a low price; free shipping on qualified orders. See reviews & details on a wide selection of Blu-ray & DVDs
Amazon.com: Customer Reviews: Element: Prenatal ...
Find helpful customer reviews and review ratings for Element: Prenatal & Postnatal Yoga at Amazon.com. Read honest and unbiased product reviews from our users./>
Element: Prenatal And Postnatal Yoga [DVD]: Amazon.co.uk ...
Amazon.co.uk - Buy Element: Prenatal And Postnatal Yoga at a low price; free delivery on qualified orders. See reviews & details on a wide selection of Blu-ray & DVDs
Amazon.co.uk: Customer Reviews: Element: Prenatal And ...
Find helpful customer reviews and review ratings for Element: Prenatal And Postnatal Yoga [DVD] at Amazon.com. Read honest and unbiased product reviews from our users.
Swedish, Deep-Tissue, Hot-Stone, or Prenatal Massage ...
Swedish, Deep-Tissue, Hot-Stone, or Prenatal Massage Neither Amazon Local nor the merchant is responsible for lost or stolen vouchers or voucher reference numbers.
Element: Prenatal and Postnatal Yoga
Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a
ELEMENT Prenatal & Postnatal Yoga DVD - Fitness DVDs ...
compare ELEMENT Prenatal & Postnatal Yoga DVD products and prices, buying ELEMENT Prenatal & Postnatal Yoga DVD.
Shop Online | Tara Lee Yoga
Elements of Yoga: The Collection with Tara Lee (3 Disc Set) Box Set. This amazing Triple DVD Boxset includes: Earth: Based on the 'earth' element, Air & Water
Pregnancy and Vitamins (English Edition) eBook: Luis Raúl ...
Pregnancy and Vitamins (English Edition) eBook: Luis Raúl Lépori MD: Amazon.de: Kindle-Shop