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Since time immemorial man has seeked for making himself strong and fit. May it be any civilization the evolved in the world; he has constantly worked upon making his body fit and fine. Everyone knows that diseased body and mind are unable to perform day to day activities. Yoga is one of the key factors that help us getting away from diseases. Yoga since was developed by Yoga preacher Patanjali. Acharya Patanjali can be regarded as God of YOGA. Since centuries Indian civilization has been proud of this since. Actually yoga has been a science that not only makes body fit but also corrects the mind.
Modern researches have proved that yoga has a great impact on mind. Even doctors worldwide these days are prescribing yoga for being fit and fine to their patients. So many celebrities all round the globe have adopted yoga as their fitness regimen. Yoga is one of the most advanced sciences that were developed in the primitive world.
Benefits of Yoga
- Increased flexibility of the body
- Increases muscle strength and tones up the body
- Improves respiration
- Increases energy flow of the body
- Improves vitality
- Helps in maintain the normal metabolism of the body.
- Helps in losing weight
- Helps in promoting circulation of the body.
- Improved athletic performance
- Helps in protection from injury
Swami Ramdev ji maharaj or commonly known as "baba" is the icon of yoga of Pranayama and well-known Yoga teacher and an Ayurveda Guru. He was the student and the successor of Swami Shankardevji Maharaj. Today Baba Ramdev is considered to be a fact not only in India but also abroad. The credit of making yoga science a mass movement and organizing camps that teach people on the significance of yoga in the country goes to Yoga guru Baba Ramdev (swami ji). He has brought in attentiveness among the people about the benefits of yoga to the common man in simple and well elucidate manner. The Baba is accountable for pioneering the cause of taking Ayurveda and Yoga to every Indian household that has taught yoga in spite of any religion, including Hinduism. Baba Ramdev is like Patanjali muni (guru) of the present era.
The Yoga guru Baba Ramdev organizes Yoga and Ayurvedic camps for the common people including Bollywood stars and also offers yoga tips to professionals such as the British law-makers to make them more artistic and full of life. The Yoga taught by the Baba can cure several not curable diseases as Baba Ramdev ji of Divya Yog a is currently doing in India.
Baba Ramdev Ji Maharaj is conscious of the issues that are being brought up at the unbelievable rate at which his mission is growing. Newly Baba Ramdev was the latest victim of the Congress Communist campaign to slander and denigrate the symbols of Hindu culture.
Baba Ramdev's magnitude and kindness extends to public service such as the building two big universities in Uttarakhand and Madhya Pradesh on subsidized land offered by the state governments.
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Baba Ramdev is iconic and world renowned yoga guru. Besides making the mankind aware of yoga, he has helped the world find various health ailments.
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