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6 Simple Yoga Stretches for Daily De-Stressing - 99u

We have a tradition at the Behance office called the four oclock stretch, where we step away from our desks to do a few simple stretches and...

Mantras can excite the emotions and give suggestions to the mind. Mantras affect both the one who chants th...

Learn how to meditate with 10-part Online Meditation Course. ...

Ashtanga Yoga Ashtanga Yoga is an ancient system of Yoga that was taught by Vamana Rishi in the Yoga Korunta . This text was imparted to Sr...

Recently Added in Yoga Poses Firm + Tone Glutes for Safer, Stronger Yoga Practice Yoga teacher Leslie Howard recommends ...

CONCERT INDIAN MUSIC Vocal : Esha Bandyopadhyay Tabla : Mirmalya Roy 2014, Saturday 3 October at 20:0...

Question: So, what does Namaste mean anyway? My yoga teacher concludes every practice by saying Namaste, and Ive always wanted to know what...