The notes contained on this page are from my personal file of suggestions given to me by various teachers over time and conversations I have had with other practitioners of Iyengar yoga.
This page is not intended to be a primer for yoga beginners.   Although some basic aspects of the yogasanas are covered, the suggestions given below are meant to be guidelines to help people who are already familiar with the basic form of the asanas and are seeking to explore different aspects of the asanas and become more aware of subtle alignments.   Because there is some inherent danger in many of these positions, practitioners should seek guidance from an experienced yoga teacher before trying to apply the guidelines on this site to their own yogasana practice.
I hope these notes will be a stepping stone to those making progress on the path of yoga.   Namaste. Update record January 16, 2006:   Currently updating these asanas:   Pascimottanasana, Janu Sirsasana, Upavistha Konasana, Maricyasana I & III, and Bharadvajasana I.   The anatomic terminology and blanket folding sections are under construction.   Thank you for your patience. "We shall not cease from exploration. T.S. Eliot
And the end of all our exploring,
Will be to arrive where we started,
And to know that place for the first time."
e-mail: bradford_priddy@hotmail.com
Website First Posted: March 10, 2002
Brad's Iyengar Yoga Notebook . of suggestions given to me by various teachers over time and conversations I have had with other practitioners of Iyengar yoga.
Brad's Iyengar Yoga Notebook - Brad Priddy
Brad's Iyengar Yoga Notebook. Sequencing of asanas. It is not good to sequence active or heating poses after cooling poses.
Study Material: Iyengar Yoga: Brad's Iyengar Yoga Notebook
Home » Study Material » Iyengar Yoga » Brad's Iyengar Yoga Notebook Brad's Iyengar Yoga Notebook. Notes on individual yogasanas and other yoga information. Website:
Study Material: Iyengar Yoga
Brad's Iyengar Yoga Notebook Notes on individual yogasanas and other yoga information. A long article about Iyengar yoga published by aHealtyMe. Language: English.
www.Bradpriddy.com - Bradford Priddy's Homepage
bradpriddy.com Brad's Iyengar Yoga Notebook bradpriddy.com Brad's Paul Simon Guitar Tablature Page - Bradford Priddy's Homepage ; bradpriddy.com Yama and Niyama
Moea Yoga
moea - a sesotho word for spirit/breath/air : BKS Iyengar Website. Quotes about breathing. BKS Iyengar Yoga Institute of SA. Brad's Iyengar Yoga Notebook
Iyengar Yoga & Ayurveda Blog
I'm using the wonderful and best Iyengar Yoga website I know of: Brad's Iyengar Yoga Notebook for notes on sequencing. As of recently,
Lamplight Emotions: yoga anger
yoga; study; distinctions; emotions; healing; friendship; Lamplight Emotions. Find Entries. yoga anger
www.Bradpriddy.com - Bradford Priddy's Homepage
Content www.Bradpriddy.com. Age: It went live on November 16th 2000, making it over 14 years, 2 months old. Popular pages; bradpriddy.com Brad's Iyengar Yoga Notebook
About Us : Yoga Studio of Corpus Christi
It is very exciting to be able to share yoga with someone and to watch them go through the process of self discovery. Brads Iyengar Yoga Notebook. Yama and Niyama