At Luna Yoga Studio we offer yoga courses in Melbourne, Fairfield. If you are a beginner to yoga our beginner courses are designed for you. We wish to inspire newcomers and our regular students alike to meet the challenges the practice demands.
We teach Iyengar Yoga, a method of practice that focuses on precision, alignment and safety in each pose to build strength, flexibility, stamina and balance.
The yoga lessons are in courses of 8 or 9 weeks. They are progressive in nature. Each class builds on the previous lesson so starting at the beginning is important. Our courses do book out as we attract students from neighbouring suburbs: Northcote, Preston and Heidelberg. We are taking bookings now for Term 2 commencing after Easter. To register
In addition to courses we offer regular yoga workshops and yoga intensives throughout the year. Go to the Terms page for up and coming events. In October we recommend to all our students to experience the wonderful Yoga Retreat in Bali - time out in a beautiful location to devote 100% of your attention to your yoga practice. Share with like minded participants wholesome meals and cultural activities.
The practice of yoga is a process of self realization. Hence it helps us to find meaning and purpose in our lives. It is a great antidote for our fast moving schedules, high pressured jobs and the seemingly endless need to accumulate processions and wealth. We encourage students to practice at home what they learn in class. The combination of both class time and home practice offers us a chance to reflect and create a balance in our lives - some refer to this as our spiritual path.
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