Courtney Harms
Yoga for Long Distance Runners
Hatha Flow
All Levels - 18 min
August 24, 2015
Josie Kramer
Open-Hearted Warrior
Vinyasa Flow
Level 1/2 - 70 min
August 24, 2015
Derek Beres
Rotation Station
Vinyasa Flow
Level 2/3 - 30 min
August 24, 2015
Noelle Beaugureau
Fly Strong
Vinyasa Flow
Level 2/3 - 79 min
August 23, 2015
Ally Hamilton
Strengthen and Stretch!
Vinyasa Flow
Level 2+ - 26 min
August 21, 2015
Anne Lilburn
Balance and Fly
Vinyasa Flow
Level 2+ - 80 min
August 19, 2015
Derek Beres
Deep, Stretchy and Strappy
Vinyasa Flow
Level 2+ - 35 min
August 17, 2015
Ally Hamilton
Be with What Is
Vinyasa Flow
Level 2/3 - 62 min
August 17, 2015
Leslie Kazadi
Know Your Knees
Yoga Therapy
All Levels - 47 min
August 17, 2015
Kate Cariati
Let it Flow, Let it Fly
Lotus Flow
Level 2/3+ - 93 min
August 17, 2015
Ally Hamilton
Sun Salutes & Standing Poses
Vinyasa Flow
Level 2 - 23 min
August 14, 2015
Angela Kukhahn
Let's Get Hip and Strong!
Vinyasa Flow
Level 2/3 - 49 min
August 13, 2015
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