Welcome !
Welcome to the website of the BKS Iyengar Yoga Centre of Brussels in Etterbeek.
Willy Bok and Rita Poelvoorde opened this centre in 2008 in a back house located between Ixelles and Etterbeek. Two assistant teachers have now joined them. The classes are given in two rooms - a small one and a big one - with the props at the students disposal.
The yoga method which follows the teachings of Mr. BKS Iyengar (deceased 20.08.2014), an Indian yoga master living in Pune, India, with his family, and where his daughter Geeta and his son Prashant teach in the Ramamani Iyengar Memorial Yoga Institute.
Mr. BKS Iyengar has reinforced the alignment in the postures, developed the intensity and duration of each posture as well as the art of sequencing to enhance the benefits on the physical, physiological, nervous, mental and spiritual components of health. In order to practice the postures (asanas) with proper alignment and safely, props such as blankets, wood blocks, belts, ropes, chairs, benches, suspensions are used and put at the students disposal.
The method is systematic and progressive: it aims to first reinforce the students self confidence. The practitioner rediscovers his own body potential while limbering his joints and toning his muscles. The digestive, urogenital, respiratory, cardiac, nervous and hormonal systems are irrigated. The class closes with a deep relaxation; the student is freshened and revivified, ready to face the ups and downs of daily life.
Cours, stages et formation à l'enseignement au Centre de Centre de Yoga B.K.S. Iyengar Bienvenue sur le site du Centre de yoga BKS Iyengar® de Bruxelles à
Willy Bok | Belgian Iyengar Yoga Association
Horaire 2015 Centre de Yoga BKS Iyengar Bruxelles www.aumyoga.be Reprise lundi 31/08
Rita Poelvoorde | Belgian Iyengar Yoga Association
Rita Poelvoorde a rencontré B.K.S. Iyengar en 1981 et a pu des stages d'été et une Formation à l Centre de yoga BKS Iyengar de Bruxelles.
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