Join YOGA retreat in Greek SUN! SPIRIT, HEART, JOY, PEACE...
The place is breathtaking beauty, created to the highest standard by a meditator with spirit in mind...
With private pools and a secluded beach to ourselves just down the mountain...
The food with be mediteranian (both cooked and live food, you may also chose a live fruit 'fast')
Yoga shala overlooks the sea, yoga mats/cushions provided... simply bring your water bottle, suntan lotion and a hat!
A 'living yoga' retreat, experience new and familiar yogic practices - opening our hearts with mantra, meditation, asana , breath work, enquiry/self-discovery... spending time in silence with nature, ourselves and each other.
Yoga can be a very personal and intuitive experience, not only a practice for flexibility and strength, but also a means to learn about motivation, compassion, connection.
Yoga is the process of uniting, instigating healing oneself physically, emotionally or mentally. Many people seem to have a naturally strong connection with Yoga these days, and the transformative edge of practice is moving from strong and outer to soft restorative work.
Shoshana, a healer, yoga instructor and detox expert, has been practicing and teaching yoga for over 20 years. Sho's yoga is deeply restful and suitable to all levels of ability. With a background in Iyengar therapeutic yoga and a love of balancing restorative relaxation with engaging strength 'core work', Sho maintains the highest standards and loves sharing and opening this wisdom within you.
We welcome individuals and friends/family. Our retreats bring out a kind, peaceful, conscious atmosphere. Expect to feel rested, joyful and a creative engagement with LIFE!
Book your Yoga Retreat:
Got a Question? Contact us here.
When: Sunday June 5-12, 2016 (Arrivals 4pm - following Sunday 11am). Book low cost direct flights with Easyjet to Aktion, Preveza airport from London, which is only 1h 20mins drive from the villas. We'll arrange low cost group transport to/from the airport.
How much? - £690 (till Oct. 4th), £740 (till March 4th), £760 (after that).
We choose Greece to support our Greek friends in this time of challange. Reserving your place in advance help us show solidarity.
Book your space with a deposit of £200. Remainder is due one month prior to retreat start. Contact us for bank details or paypal here:
Add some extras: family or systemic constellation work, horse back riding, surfing, massage.
Not included: Flights & transport (we will arrange low cost group transport to/from the airport)
Luxury Accommodation:
"Simply Heaven I cannot rave enough about this place! We were there 3 times last year!"
Overlooking the Ionian Sea, Urania Luxury Villas is situated in a peaceful spot, 3.1 miles from Vasiliki and 6.2 miles from Athani village in Lefkada.
Luxury villas in a truly stunning and totally unique setting, with breathtaking views, and a path down to a private beach. All rooms with en-suite bathroom and ocean views.
Each villa consists of 3 rooms, 2 big terraces, a living room, kitchen and dining area and their own private pool and spa baths.
Some of the world's most beautiful beaches are only a few km away..
Sample Daily Schedule -
7:15 wake up/herbal teas
7:30- 8 Mantra meditation
8-9:30 pranayama (breathing) & yoga session
9:30- 10:30 light breakfast
Free time
11-12:45 Swim, Relax, Be in Nature (sometimes with yogic practices in nature)
1:00 Lunch
4:30-6:00 Yoga/Movement/Pranayama (breath work);
6:30-7:00 Dinner
8-9 Yoga Nidra or Self practice Meditation (optional)
Evenings: Watch the sunset and then the stars, swim in your pool or sea... enjoy!
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