Rivendell offers several retreats which integrate Buddhist meditation and yoga. For those who already practise yoga, the more intensive conditions of a retreat allow us to take our experience of yoga much deeper and to expand our practice into new areas. The added dimension of meditation helps to calm and concentrate the mind and connect us more fully with our bodies. The whole retreat will take place in an overall context of Buddhism and an introduction to Buddhist meditation will be taught on the retreat. The retreat will also include Buddhist teaching and devotional practice, chanting and periods of silence.
Typically, on these retreats there will be two comprehensive sessions of yoga each day, one first thing in the morning and another in the afternoon, alongside meditation instruction, discussion and quiet time to reflect and unwind.
Please note: These retreats are for those who already regularly practise yoga and are not suitable for complete beginners.
2015
Long Weekends (Friday to Monday pm):
- August 28 - 31 | £210/190 with Mokshini & Alayasri
2016
Long Weekends (Friday to Monday pm):
- April 29 - May 02 | £210/190 with Mokshini & Alayasri
- August 26-29 | £210/190 with Janis Moore
Weekends (Friday to Sunday pm):
- January 8 - 10 | £175/155 with Vidyadasa
If you are practising meditation within Triratna Buddhist Community see also Yoga & Meditation with Surata
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