$10.48

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About this item

"Yoga For Beginners" is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. "Yoga For Beginners" was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility.

8 Customized And Targeted Routines, Exclusive Interview With The Instructor, Modifications Of Poses For Less-flexible People, Routines From 10 - 60 Minutes.

About this item

"Yoga For Beginners" is the perfect way to be introduced to Yoga and it helps you to explore and experience the numerous benefits of yoga. There are 8 routines to help build strength, increase flexibility, improve your health and vitality and transform how you look and feel. Routines are led by renowned instructor Barbara Benagh who expertly leads you through tailored workouts ranging from 10 to 60 minutes. "Yoga For Beginners" was filmed on location at one of the most beautiful, tranquil beaches in the world, Half-Moon Bay, Antigua, which adds to the overall experience of tranquility.

8 Customized And Targeted Routines, Exclusive Interview With The Instructor, Modifications Of Poses For Less-flexible People, Routines From 10 - 60 Minutes.

Specifications

Starring: Barbara Benagh
Studio Name: Team Marketing
DVD Release Date: 10/24/2006
Rating: Not Rated
Format: DVD
Screen Format: Widescreen
Run Time (in minutes): 310 minutes
Language: English
Audio Tracks: AC, Dolby Digital Stereo
Shipping Weight (in pounds): 0.25
Product in Inches (L x W x H): 5.5 x 0.5 x 7.4

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