Amrit Yoga Institute Yoga Teacher Training Yoga Nidra

Welcome Weekend Retreat 8/21-8/23/15 | Salt Springs, FL Enjoy a taste of what AYI has to offer: yoga, meditation, breath work, ...

Yoga - Mind Body and Soul Self-Help Support Centre

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Basic Yoga Meditation CD and Yoga Nidra Meditation CD

(8 1/2 x 11, B&W, 272 pages) For quite a few years people have been asking me about having a printed copy of the Yoga Sutras pages...

YOGA POINT - Yoga Nidra

Yoga Nidra is a meditative yogic practice. It is a state on borderline of sleep and wake fullness. Its nothing but Perfect Relaxation. Yoga ...

Yoga Nidra Meditation Relaxation Meditation Techniques

Yoga Nidra is an ancient tantric method which can open latent potentiality of the mind. Its regular practice can relieve one from stress, fr...

How It Works: The Benefits and Science of Yoga Nidra

  The Amrit Method® of Yoga Nidra a unique marriage of science and spirit, combining alert awareness and deepest relaxation. It takes your ...

Yoga Nidra with Lily Goncalves- Free Yoga Nidra MP3 Download

Yoga Nidra ,  the method of Conscious Sleep , is considered to be one of the deepest meditation techniques, leading you into a state of tota...

Yoga Nidra: Its Advantages and Applications

Browse the Archives In the modern scenario, human life has become very fast, hectic...

As Restorative As Sleep - Relax Yourself With Yoga Nidra

End your yoga routine with these step-by-step instructions for a perfect yoga nidra. Simply described as effortless relaxation, yoga nidra i...

Find Full-Body Relaxation: Yoga Nidra for Anxiety

One cool evening in a high-ceilinged dining hall in Novato, California, an unlikely yoga class is getting under way. Fourteen men wearing bl...